Can Nature's Way Oregano Oil Premium Blend Help with Common Cold?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 37 Reviews
8
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Oregano (leaf and flower) Oil containing 75% carvacrol (37.5 mg)
50 mg
**
Flaxseed Oil
25 mg
**
Most Useful Reviews
9
Cold prevention
12 people found this helpful
This is incredible! I take oregano oil regularly to prevent the common cold and flu. While others around me fall ill, I consume 4-5 capsules three times daily, then maintain my health with 2-3 daily. I've done this for years without falling sick.
Read More
9
Rapid relief
4 people found this helpful
Oregano oil has been a staple in my home; I take it at the first sign of illness. It quickly alleviates symptoms and can easily resolve the feeling of sickness. I’ve noticed this particular brand has a higher carvacrol potency, which I find effective for preventing and treating colds.
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10
Boosts immunity quickly
3 people found this helpful
This oil of oregano is remarkable for boosting my family's immune systems and combating the common cold swiftly. I find that capsules are the better option compared to the spicy liquids, and this brand is my favourite for its price.
This is incredible! I take oregano oil regularly to prevent the common cold and flu. While others around me fall ill, I consume 4-5 capsules three times daily, then maintain my health with 2-3 daily. I've done this for years without falling sick.
Read More
9
Rapid relief
4 people found this helpful
Oregano oil has been a staple in my home; I take it at the first sign of illness. It quickly alleviates symptoms and can easily resolve the feeling of sickness. I’ve noticed this particular brand has a higher carvacrol potency, which I find effective for preventing and treating colds.
Read More
10
Boosts immunity quickly
3 people found this helpful
This oil of oregano is remarkable for boosting my family's immune systems and combating the common cold swiftly. I find that capsules are the better option compared to the spicy liquids, and this brand is my favourite for its price.
Read More
9
Prevent sickness
3 people found this helpful
Our family takes oregano oil when someone has a cold or virus to avoid getting infected. It is particularly effective after eating questionable food, serving as a preventative measure against gastrointestinal issues during travel. I consistently repurchase this product for its effectiveness.
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9
Effective for colds
3 people found this helpful
We take oregano oil at the first signs of a common cold. With a good content of carvacrol, it works well alongside grapefruit seed extract and vitamin C to eliminate symptoms within a couple of days.
The common cold is a viral infection of the upper respiratory tract, primarily affecting the nose and throat. It's caused by a variety of viruses, with rhinoviruses being the most prevalent. Symptoms generally include a runny or stuffy nose, sore throat, cough, sneezing, mild headache, and sometimes a low-grade fever. While the common cold is often mild and resolves on its own within a week or two, it can still be bothersome and impact daily activities.
Transmission occurs through respiratory droplets when an infected person coughs or sneezes, or by touching surfaces contaminated with the virus. Preventative measures include frequent handwashing, using hand sanitizer, and avoiding close contact with infected individuals. Since there is currently no cure for the common cold, treatment focuses on symptom relief through over-the-counter medications, adequate rest, and hydration. While colds may be uncomfortable, they are generally not serious; however, seeking medical attention may be necessary if symptoms worsen or persist for an extended period.
Oregano oil supplements are nutritional products derived from the leaves and flowers of the oregano plant, primarily Origanum vulgare. Known for their potent antioxidant and antimicrobial properties, these supplements are often used to support immune health, aid digestion, and combat infections. Oregano oil is rich in compounds like carvacrol and thymol, which are believed to contribute to its therapeutic effects. They come in various forms, including softgels, capsules, and liquid extracts, making it easy for anyone to incorporate them into their daily routine.
When considering oregano oil supplements, it's important to choose high-quality products that provide standardized amounts of active ingredients. The recommended dosage can vary based on individual health needs, so it’s always wise to consult a healthcare professional before starting any new supplement regimen. Overall, oregano oil supplements can be a convenient way to harness the health benefits associated with this aromatic herb, but users should remain informed about potential interactions and side effects, particularly regarding dosage and individual health conditions.
Oregano oil has gained popularity for its purported health benefits, particularly its potential antibacterial and antiviral properties. While some proponents suggest that oregano oil supplements may help alleviate symptoms of the common cold, scientific evidence supporting these claims is limited. Some studies indicate that the compounds found in oregano oil, such as carvacrol and thymol, could help bolster the immune system and reduce inflammation, which might provide some relief. However, these studies often involve concentrated extracts rather than standard dietary supplements.
When considering oregano oil supplements for cold relief, it's essential to consult with a healthcare professional. They can help determine the right dosage and formulation for your needs, ensuring it doesn't interfere with any other medications. In most cases, standard remedies, like rest, hydration, and over-the-counter medications, remain the most effective approaches for managing cold symptoms. Overall, while oregano oil supplements may offer some health benefits, relying solely on them as a remedy for the common cold may not be the most effective strategy.
Based on user reviews, many individuals report seeing results when taking oregano oil for the common cold typically within 2 to 3 days. For instance, one user noted, "I take this at the first signs of a common cold, and it typically recedes within 2-3 days" Read Review. Another reviewer mentioned improvement after "taking these for a couple of days" when dealing with sore throats and colds Read Review.
Users consistently emphasize the effectiveness of oregano oil taken at the onset of symptoms, such as one testimonial that stated, "It works! I took it at the first sign of a common cold, and it truly helped" Read Review. Additionally, there is a consensus that the supplement is particularly helpful in alleviating symptoms quickly, reinforcing its role as a valuable addition to cold management.
Based on user reviews, many have reported significant improvements when taking oregano oil for common cold symptoms. Users have consistently noted that the supplement helps alleviate symptoms rapidly, with several mentioning that they experience relief within a few days of starting the oil. One reviewer remarked, "I take this at the first signs of a common cold, and it typically recedes within 2-3 days" Read Review. Another user indicated that after just a couple of days of use, their sore throat and cold symptoms improved markedly Read Review.
Moreover, many users have praised the preventative benefits of oregano oil, with one long-time user reporting they "haven't caught a cold or COVID-19" since incorporating it into their routine Read Review. Others emphasized its effectiveness when combined with other immune-boosting supplements, noting that it provides a strong defense against illness when taken proactively Read Review. While individual results can vary, the general consensus highlights oregano oil as a powerful ally for those looking to bolster their immune response and mitigate cold symptoms.
Based on user reviews, many individuals have successfully combined oregano oil with other supplements to enhance their effectiveness in managing common cold symptoms. For instance, one user highlighted that oregano oil works well alongside grapefruit seed extract and vitamin C, noting that this combination helped eliminate symptoms within a couple of days Read Review. Another reviewer reported using oregano oil with ester-C and elderberry extract to combat a common cold at its onset Read Review. Additionally, some users mentioned that pairing oregano oil with immune-boosting mushrooms has served as a main defense against colds and flu Read Review.
Users also emphasized the overall immune support they felt from integrating oregano oil with other supplements. One reviewer mentioned how they rarely fall sick since adopting a routine of taking oregano oil with other immunity boosters Read Review. Additionally, another noted that the product is particularly useful when taken in conjunction with vitamin C and zinc for recovery after illness Read Review. Overall, the reviews suggest that combining oregano oil with other supplements can optimize its benefits for handling common colds.
Based on user reviews, the optimal dosage for oregano oil supplements when treating the common cold tends to vary significantly among individuals. One user reports taking 4-5 capsules three times daily as a preventive measure, then continuing with 2-3 capsules daily to maintain health, emphasizing years of health without falling sick (Read Review). Another user found that taking two pills at the first sign of illness led to a swift recovery, while a third mentioned that one capsule daily was effective as a preventive measure (Read Review, Read Review).
Many users highlight starting their regimen at the earliest symptoms of a cold to maximize effectiveness, with several combining oregano oil with other supplements, such as vitamin C and grapefruit seed extract, for enhanced results (Read Review, Read Review). Overall, the consensus suggests that the right dose may be individualistic, with varying recommendations from taking a few capsules during illness to regular daily doses for prevention.
7.5
Quicker recovery
I take this at the first signs of a common cold, and it typically recedes within 2-3 days.
7.5
Natural remedy
A staple in my home! I've had sore throats and common colds, and after taking these for a couple of days, I improved! I appreciate that it’s natural!
9
Effective remedy
It works! I took it at the first sign of a common cold, and it truly helped. I managed to fend off illnesses all autumn.
9
Effective immune booster
1 people found this helpful
A friend recommended this oregano oil to strengthen my immune system due to its high carvacrol content. Since incorporating it, I haven't caught a cold or COVID-19, and it seems to help my daughter as well.
7.5
Prevents colds effectively
2 people found this helpful
After learning about oregano oil for common cold prevention, I always have it on hand. I take it pre-emptively when exposed to illness or when I feel symptoms, significantly reducing my incidence of colds.
9
Effective for colds
3 people found this helpful
We take oregano oil at the first signs of a common cold. With a good content of carvacrol, it works well alongside grapefruit seed extract and vitamin C to eliminate symptoms within a couple of days.
9
Stops colds quickly
1 people found this helpful
I use this with ester-c and elderberry extract to halt a common cold at the very beginning.
9
Immune booster
This product, along with immune mushrooms, is my main defence against common colds and flu. I never want to be without it.
7.5
Strong immunity
3 people found this helpful
I use oregano oil during cold seasons alongside other immunity boosters. I rarely get sick since I started this routine, and I find that just one capsule daily is effective. Its light smell is not bothersome, and I feel supported in maintaining my health.
9
Detox benefits
4 people found this helpful
Oregano oil features numerous benefits, including treating conditions related to the common cold and skin infections. It is an ideal supplement alongside vitamin C and zinc for recovery after illness. This product is suitable for everyone, and I recommend it to friends.
9
Cold prevention
12 people found this helpful
This is incredible! I take oregano oil regularly to prevent the common cold and flu. While others around me fall ill, I consume 4-5 capsules three times daily, then maintain my health with 2-3 daily. I've done this for years without falling sick.
9
Quick recovery
The effect is definitely present. When I have a common cold, I take two pills and recover swiftly.
7.5
Recommended antibiotic
I believe this product should be in everyone's first aid kit. At the first sign of a common cold, I take one capsule with either pomegranate or grapefruit seed extract. It’s a good natural antibiotic.